Join The Heart Safety Circle
Monthly Workshops To Heal Your Nervous System
Process old emotions, release tension in your body, and heal your heart wounds from the inside out
Are you a Catholic woman yearning to experience inner peace, emotional balance, and a fully embodied relationship with God?
If the answer is "yes", then the Heart Safety Circle is for you!
This is a monthly virtual gathering where faith and neuroscience come together to help you experience profound healing in mind, body, and spirit.
What You'll Get Each Month
✨ Integration of Faith and Science:
Explore the deep connection between Catholic spirituality and the science of our God-given nervous system. Deepen your understanding of how your faith can support your resilience, emotional well-being, and spiritual growth.
✨ Tools for Nervous System Regulation:
Learn practical neuroscience techniques to regulate your nervous system and manage stress. Discover prayer, meditation and somatic practices that will nurture your mind, body and spirit.
✨ Self-Discovery and Reflection:
Experience reflections and journaling exercises that encourage self-discovery, self-compassion, and personal growth. Gain insight into your nervous system responses, explore how to nurture yourself in alignment with your Catholic faith, and deepen your relationship with God.
✨ Community Support:
Co-regulate with a community of like-minded Catholic women who understand your journey. Share your experiences, insights, and breakthroughs. Engage in meaningful conversations and build supportive relationships in a safe space.
Workshop Details
This 75-minute virtual workshop will be held on the 3rd Sunday of the month (subject to change due to holidays, etc.) on Zoom at 3pm EST. Each workshop will include:
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Guided drop-in meditation
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Mini-training to help you gain a deeper understanding of your God-given nervous system
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Nervous system check-in
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Worksheet for journaling and reflection during the workshop
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A combination of 3 somatosensory exercises (different each month)
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Prayer
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Time for sharing and Q&A
Can't Attend The Workshop Live?
A replay will be available for 1 full week afterwards!
After 1 week, the workshop recording will ONLY be available inside my forthcoming membership.
The Heart Safety Circle Is For Catholic Women Who:
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Struggle with chronic stress, burnout, overwhelm, muscle tension or unexplained symptoms and want a holistic solution
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Who have experienced trauma in the past and want to release it at the root (without re-living it)
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Want to more deeply understand their default responses to life challenges and want to become more resilient
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Want to integrate faith in their healing journey
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Desire to be part of a safe and nurturing community of Catholic women
What Clients Are Saying
“I’m just feeling very light and optimistic and happy.” Client
“When I sat down for this call, I didn’t realize how much tension I had in my body...afterwards I just felt clear. Then I felt clear to pray.” Client
Join the Next Workshop on October 22 @ 3pm EDT
Each workshop features a mini-training, polyvagal exercises (that vary each month), reflection, and prayer.
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SIGN UP NOW
$27.00
Frequently Asked Questions (FAQs)
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How long are the workshops?
Each workshop will take approximately 75 minutes.
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What if I can't attend live?
You will have access to the recording for ONE WEEK after the live workshop. If you want to access the recording after one week, be sure to join me in my new membership! As a thank you for signing up for the workshop, you will have the opportunity to access the membership at a special rate!
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What should I wear and bring to class?
Please wear loose-fitting, comfortable clothing that you can move in. You can participate in the workshop sitting or laying down on the floor. You may also be invited to stand at certain points if you are physically able to do so. Please print out the worksheet for the workshop or use a journal to write in.
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Is this for me if I haven't experienced trauma?
Most people have experienced some form of trauma since it’s not just the “big T” variety. Trauma also includes common experiences such as: childhood emotional neglect; being abandoned by a parent; being the child of divorce being bullied or teased; chronic illness, surgery; burnout and chronic stress; generational “curses” or wounds that have been passed down in your family line. If you have experienced any of the above, this workshop is for you.
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What if I am currently in therapy or have done therapy in the past?
This workshop is NOT a substitute or replacement for therapy or coaching. However, it will help you release stored trauma. This workshop implements tools from the the NEUROFIT App™ to help you improve the resilience of your nervous system in real time.
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Do you offer refunds if I can’t make it or change my mind?
All sales are final for the workshop. Please refer to our terms and conditions to view our refund policy.
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What if I have another question?
Feel free to email [email protected] if you have additional questions.
Join Us On This Sacred Journey
Discover the power of the Holy Spirit working within you to help you regulate your nervous system, experience healing, and embody the resilience that comes from aligning your faith and science
Join us inside the Heart Safety Circle and embark on a transformative path towards emotional well-being, inner peace, and a deeper connection with God.
About Me
Claudine Noel
Claudine is a physician, trauma-informed life coach, and feminine embodiment coach. She helps Catholic women heal their heart wounds and embody their feminine genius through Integrative Catholic Life Coaching™ so they can step into their God-given mission and purpose. She also hosts the Embodied Catholic Woman podcast. Visit www.femininegeniuscoaching.com to learn more.